OTTO KHARISMA DANOKO


BIOGRAPHY

Otto is a group fitness manager from Indonesia. Graduated from a medical school in Indonesia, Otto dedicates his life to inspiring people through fitness. His fitness journey began in 2008 by sharing his passion in Dance and BodyJam.

He’s been working with LesMills Asia Pacific as BodyJam Presenter since 2011 and as a Reebok Sponsored Athlete since 2013. Otto never stops to expand his knowledge and ability to help others to improve their quality of life and keeps studying functional training, sport science and can’t help taking on new LesMills programs.

When not working he loves to go to the beach and really to any place, as long as there’s good music.

Otto
 
 

PERSONAL DATA

Name
: Otto Kharisma Danoko
Nationality
: Indonesia
Language
: English, Bahasa
Training Areas
  • - Bodyjam™, Rpm™, Bodybalance™, SPRINT™
  • - Freestyle Dance (HipHop, Latin, Jazz Funk and Dance Fitness)
  • - TRX®, ViPR™ and BOSU®
  • - Circuit Training/TABATA and ABT
Qualification Highlights
  • - Certified for Les Mills RPM and BODYJAM ELITE
  • - Certified for TRX®, ViPR™, BOSU® and BareFoot Trainer
  • - Certified Commonwealth Society of Teachers of Dancing
  • - Certified NASM Personal Trainer
Personal Interests
Freeletics, non-spicy food, Travelling, Beach, Music, Party, Dance, Dance and more Dance :)
Training Philosophy
You have to love the process! Then you will train until you can’t get it wrong.
 
 

SKILLS

Bodyjam 90%
90%
Ballet 70%
70%
Jazz dance 70%
70%
Modern dance 70%
70%
Choreography 80%
80%
RPM 50%
50%
BodyBalance 50%
50%
 

FORMAL EDUCATION

2009 – 2011
2005 – 2009
 

PERSONAL BACKGROUND

2006 – 2013 (DECEMBER)
Dancer, main team, choreographer
2007 – 2011
Freelance dance teacher
2008 – 2010 (July)
Freelance Instructor
2009 – 2011 (December)
Freelance Instructor
2010 – Present
Group Fitness Manager & BodyJam Head Teacher
2011 – 2013 (December)
Choreographer
2011 (November) – present
Presenter for Body Jam
2013 – present
Reebok Sponsored Athlete
2014 (January) – present
Principal, Choreographer, and Teacher
2016
Neuromove Ambassador

TRAINING & COURSES

2008 (October)
Les Mills Initial Module
2010 (December)
Les Mills Initial Module Training
2010 (December)
Les Mills Initial Module Training
2011 (August)
Workshop with Alvin de Castro (Australia)
2011
BodyJam Advance Instructor Module 1
2011 (December)
On The Move Workshop from O-School
2012 (June)
Workshop by Tibor Horvarth (Australia) and Kristy Arnold (UK)
2012 (October)
CSTD ETC Teacher Workshop
2012 (October)
Certification for Instructor
2012 (November)
Asia Pacific Trainer Summit Les Mills International , Melbourne
2013 (June)
CSTD ETC Teacher Workshop – Jason Winters (SYTYCD Australia)
2013 (June) -- 23 to 28 June
Intensive Dance Course with Sarah Boulter (SYTYCD Australia Choreographer
2013 (June)
TRX ™ Suspension Training Certification
2014 (February)
RPM Advance Instructor Module
2014 (April)
Yoga workshop by Pujiastuti Sindhu
2014 (April)
CSTD ETC Teacher Certification Examination (International)
2014 (November)
HipHop Workshop O-School Singapore
 
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2014 (October)
International Olympic Committee- Sports Medicine Course
2014 (November)
LesMills International Global Summit , Auckland NewZealand
2014 (November)
National Academic of Sports Medicine Personal Trainer Certification (NASM PT)
2015 (April)
Level 1 BareFoot Training Specialist
 
2015 (October)
L1 Module Training
2016 (May)
Les Mills Advance Instructor Module 2
2016 (September)
Les Mills Live Assessment
2016 (September)
Les Mills Initial Module Training